To you, certain things would be incomplete without smoking. A stimulating conversation would be dreadfully dull. A delicious dinner wasted without the ceremonial smoke. And the idea of a world without an after-work cigarette is simply terrifying. Smoking caps-off specific parts of your day and seems to keep your life on track. You want to quit, but you imagine an emptiness taking the place of the ritual. But the smoking is an unhealthy illusion of completion, Completer. In fact, life is fuller when you give up smoking. You just need some guidance on how to do it. That’s where we come in.